Home: Tag : selfimprovement

In honor of Women’s History Month, Teressa offers women in business a roadmap to success that doesn’t require that they resort to traditional male behaviors and tendencies. My transformational approach to executive coaching has been proven to help women break through self-imposed barriers that hinder their professional growth and personal satisfaction.

This article explores the SOPPHIA model as a method of coaching and self-development. SOPPHIA, the Greek word for wisdom, is an acronym representing The 7 Dimensions of Wisdom; seven sets of skills or competencies for achieving individual and organizational success: S - for self; O - for Others; P - for Purpose; P - for Presence; H - for Health; I - for Innovation; and A - for Assurance.

Our self -concept is the starting point towards self -improvement & self-confidence. Self -awareness is not an easy task.

An article that gives an algorithm to apply to solve our bigger problems in life.

I wasn’t a big fan of algebra in high school I liked geography. I liked history. I even liked languages. You could safely say I liked everything but maths.

As far as you are concerned, all your doubts, fears and insecurities are real and they are robbing you of your self esteem. You feel like a nobody when, in fact, you just need to see the real you, the "somebody" you already are! Here is how.

We’ve all experienced failure at some point in our life. However, failure does not mean to give up, but to press on until success is accomplished.

You have some great ideas. You toss them around in your mind. You tell friends about them. They go nowhere. Why? They go nowhere because of what your friends said or because you have the misconception that only a select few are able to unleash a steady flow of creative genius. And, you, of course, couldn't be one of that select group. That is not true at all.

There are many people who are facing the same circumstances as you but they live fascinating and wonderful lives. How did their lives become so adorably sweet? How do they manage to laugh and play despite their circumstances? They have high self esteem and you can too!

Do you know what you want out of life? Getting what you want out of life involves knowing what you want out of life. You have already heard that, right? Well, pay attention, because it's the "knowing" that separates the winners from average folks.