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Apple cider vinegar is purported to treat numerous diseases including diabetes, head lice, reverse aging, ease digestion, and wash toxins from the body.

In America, Thanksgiving traditionally means family, friends and especially food. We cook and eat as if there was a scarcity of turkey, mashed potatoes, gravy, stuffing and creamy vegetables. We dive into pumpkin pie as if there was a national law that says it can only be served and eaten one day a year.

In the book titled Trick and Treat: How Healthy Eating Is Making Us Ill, author Barry Groves claims that healthy eating can sometimes fail to keep an individual healthy.

People who gobble down their food and eat until they feel full are three times more likely to get fat compared with people who eat slowly and modestly.

Delicious pasta salad that goes great with any pot luck or family get together. Sure to please the pickiest of eaters.