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Vitamins tagged articles

"Since our childhood we have been listening that our body needs vitamins for growth, energy and that most of them are consumed from the foods we eat and drink. We have all heard about several important vitamins like Vitamin A, Vitamin B, C & D but do you actually know how vitamins are essential and why your body need them? Every vitamin has a specific performance. Here’s a summary of some of the most essential vitamins and how they help your Health."
The book is all about taking the right Minerals, Vitamins, Supplements, Yoga and Breathing Exercises to feed your Brain and be Happy.
How many vitamins do you take a day? Are they working? Are they the correct ones to take? The answers to those questions are probably no! There is a new scientific discovery about your DNA that is happening while you read this, that will change the whole vitamin and skin care industry.