Posted: Thursday, March 11, 2010 by
Swaamee Aprtemaanandaa Jee
Many factors help the yogees to take bath even in the extreme cold. The main factor is the Suryaabhaedee Praanaayaama, wherein the intense heat is generated in the body system through the inhalation of the air/praana vaayu through the right nostril.
Health and Fitness / Health and Fitness