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Khaecharee tagged articles

Is the "Hatha Yoga" merely the physical aspect within an extensive system of the spiritual practice? No, it isn't merely the physical aspect. Rather it is an integral Whole science touching upon all the facets of human life/aspects.
Many factors help the yogees to take bath even in the extreme cold. The main factor is the Suryaabhaedee Praanaayaama, wherein the intense heat is generated in the body system through the inhalation of the air/praana vaayu through the right nostril.