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Good Fats can be found in vegetable oils like rapeseed oil, sunflower seed oil, walnut oil, almond oil, soybean oil and olive oil and products made thereof like soft margarines and salad dressings. Good fats contain Omega 3 and Omega 6 fatty acids, also known as essential fats.
Stress increase and multiply in complex numbers of white blood cells in the skin.
Walkers have fewer incidences of cancer, heart disease, stroke, diabetes, and other killer diseases. They live longer and get mental health and spiritual benefits.
Alcoholism is a type of drug addiction. There is both physical and mental dependence on it.
In the book titled Trick and Treat: How Healthy Eating Is Making Us Ill, author Barry Groves claims that healthy eating can sometimes fail to keep an individual healthy.
People who gobble down their food and eat until they feel full are three times more likely to get fat compared with people who eat slowly and modestly.
Red meat, fried foods, dairy products and Saltish Snacks are major reason for heart attacks.
The reason world is changing to be that inorganic cotton crop and especially auxiliaries used of low grade in processing is harmful to human skin.
Due to many deaths of children by gastro illness it was necessary to urge the nations through all modes of media that regular hand wash prevents us from hundred of sickness.