Posted: Friday, April 1, 2011 by Gary Toor
Ice Hockey demands lots of endurance, stamina, as well as a calm mind. Now you all would definitely not agree with the last point I mentioned. How can a player have a calm mind, when he is on ice, competing hard to win? Well, I have got an answer for you, which though not completely but notably will help a player to stay stress free on ice, apart from remaining energetic. The answer is; Yoga.
Sports and Recreation / Hockey