Home:Self Improvement / Self Esteem

"Our greatest victories are won not over circumstances or other people but over ourselves." -Doug Grady

Emotional resilience refers to one's ability to adapt to stressful situations or crises. More resilient people are able to "roll with the punches" and adapt to adversity without lasting difficulties; less resilient people have a harder time with stress and life changes

Our self -concept is the starting point towards self -improvement & self-confidence. Self -awareness is not an easy task.

I hope the title of this article has shocked you enough to read it thoroughly because you will discover something important. You need to know what acne really is so you can feel good about yourself. And, as a bonus, you will learn a really effective home acne treatment that will help you to conquer severe acne.

Do the both of you, do you think, want to try to make the relationship work? I asked her. I needed to see how much, if any, motivation was still left with K. and her estranged husband long experience. “I, I just don’t know. I mean I want to try to make it work, it’s what’s best for the kids I think.” She answered me. I listened to what she DID NOT SAY; she did not mention HERSELF. I then new that K. was not yet ready… Another process had to be called for, prior to ant Marriage Counseling attempt.

As far as you are concerned, all your doubts, fears and insecurities are real and they are robbing you of your self esteem. You feel like a nobody when, in fact, you just need to see the real you, the "somebody" you already are! Here is how.

Has anyone killed your dreams by telling you - "You can't do that", "You're crazy", "You're not qualified", and on and on? Well, Yes, you can do it.

I know right now some of the thoughts going through your mind while reading this are something along the lines of a super big NO! Maybe your thinking why would I want to make it a point of getting rejected? Probably your thinking, No of course I don't have the intention to get rejected that's just something that happened to me. Well is your brain set up so that you get rejected?

Affirmations can be a powerful tool in clearing out the negative thoughts feelings and beliefs in your mind. . However, even though most people have a general idea about what affirmations are, many do not use them in the most powerful and effective way.

A high self-worth is important for having the courage to leave an existing job that is no longer suitable for your personal and professional growth. A low or negative self-image will not allow a person to reach their full potential and in most cases, is the root of many self-destructive habits. A high self-image, on the other hand, can give a person a more productive and satisfying life. This article discusses how to build your self worth and the steps to making effective career choices.