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self-improvement refers to self-guided improvement economically, intellectually, or emotionally—most frequently with a substantial psychological or spiritual basis.

When it comes to manifesting, intention is everything. Truly powerful intention is composed of three main qualities: focus, attitude, and energy.
Lucid Dreaming is a powerful skill for making changes in yourself and your life. Also known as conscious dreaming, a lucid dream is one in which you are aware you are dreaming.
Remember you have the power to change your perceptions and the way you see things at any time. Remember, it's just a movie.
As human beings we have the amazing ability to observe our experience. Unfortunately, most of us have never been taught to observe our experience.
Embracing change is a wonderful way to approach the world, but sometimes it can be hard for people, particularly if the change is unwanted. Most frustration, unhappiness or fear that results from experiencing change is really due to an overly strong attachment to one or more beliefs. Usually, the belief is an expectation about the way things ‘should be'.
Pain gets a bad rap. We all experience pain of one form or another throughout the course of our lives. The source may be at any level: mental, emotional, physical, subtle energetic, even spiritual.
Believing is seeing. Our beliefs act as lenses or filters shaping all of our experiences in life. They are self-fulfilling prophecies to support the worldview of our ego.
Funny isn't born, funny is made. Many people believe the myth that you're either funny or you're not, and if you are then you were fortunate enough to be born with the funny gene.
The intention of this article is to encourage the healing of the traumatized child. Carl Jung said: “ In every adult there lurks a child – an eternal child, something that is always becoming, is never completed and calls for unceasing care, attention and education.
Where there’s emptiness there’s hunger. Passionate hunger fuels a need for connection and completion. We are innately driven to fill emptiness in a self-transcendent way through whatever we can attach to that offers us the promise of fulfillment.
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