Figuring Out Your Magic Clen Dose

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When you first hear about and decide to take Clenbuterol, one of your first questions will likely be how much you have to take to have it aide you in your weight loss. The problem is that if you ask 10 people how much you should take you'll get 10 different answers. The fact of the matter is that Clenbuterol doses are not black and white, in fact they are rather grey, and you will need to find out for yourself what will work for you.

To get started you need to take a small Clenbuterol dose (20-40mcg). You'll continue this same dose for two or three days. At this point you can increase again another 20-40mcg. If you feel your hands start to shake this is a good indication that you should not be increasing your dose any further and you have probably found an effective dose that will help you shed those unwanted pounds. The maximum Clenbuterol dose for a man is 160mcg and for a woman it is 80mcg, many people find the shakes at doses lower than this.

Some people are more sensitive to Clenbuterol than others, which is why it is important that you start out at a very small dose and work your way up. You may find that you have to increase your Clenbuterol intake again after a time, or some people find that cycling, or changing up their dose is effective. It may take you a few days to a few weeks to find your perfect dose, but play around with it and increase by small amounts until you feel the little shakes in your hand. Remember also that you can only take Clenbuterol for 3 weeks and at the end you need to work your Clenbuterol dose down so that you finish on a low dose.

Clenbuterol should be taken as one dose thirty to sixty minutes before a workout. Most people prefer not to eat before a workout so the Clenbuterol should be taken with a glass of water or protein shake. You can also use T3 Cytomel while using Clenbuterol, T3 Cytomel is another popular choice for those in the gym looking to reduce their body fat.

Author Bio:
I am Mark Jones, a fitness expert and always advice my clients that losing weight always needs patience and constant efforts with clenbuterol. You can easily order clenbuterol or buy clenbuterol from any online website and it increases your heart rate & body temperature which makes it suitable for weight loss.

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