When You're Feeling Sick - Eating Chicken Soup Can Relieve Discomfort

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When you are feeling under the weather nothing seems to matter, but getting yourself feeling better. A horrible cold can temporarily alter our lives. We can't think, we can't breath, and we don't have any energy. It has been said that when you're feeling sick - eating chicken soup can help you feel better. Here are benefits of chicken soup and other ways to make your self feel better.

Amazingly, there is truth to the matter that when you are feeling sick eating chicken soup has its benefits. Although when you are feeling sick eating chicken soup isn't solely a cure for the cold of flu, it can diminish discomforting symptoms.

The spices used in chicken soup to flavor it up like fresh garlic or powers, and peppers can provide some of the relief that is found in cough medications. The contents of the soup and the broth will help clear up a stopped up nose and help relief painful soar throats. The chicken in the soup has amino acids that are good for bronchial relief, thinning mucus, making coughing and clearing up chest congestion easier.

Eating chicken soup is healthy for you. All of the fresh vegetables used have benefits. The carrots contain beta carotene that effectively fights of infections and viruses. The onions contain an antioxidant that acts as an antihistamine. Everything else is packed with vitamins and nutrients to give you energy.

In addition to that, when you are feeling sick eating chicken soup taste good, and it is nice and warm helping you to feel more relaxed. So, anytime someone wants to deliver this gracious gift when you are sick, you are in for a treat and hopefully a faster recovery time.

While you are on your road to recovery, there are other things that can help. If you have children, they can always have a positive impact on perking you up. Let them read some of their favorite fairy tells. Wrap up in your favorite blanket. This is fun, comforting and will help you drift off to sleep. Sipping a warm cup of tea with throat lozenges or cough drops melted in with peppermint, or lemon and honey will also provide comfort.

Settle down in a warm bubble bath with aromatic candles in lavender scents. Lavender is perfect for a soothing and calm atmosphere, helping you to relax and relieve anxiety from being sick.

Another good source for relaxation and feeling stronger is aromatherapy herbal packs. This is a good method to use replacing vaporizers and misters. An herb packed peppermint pillow is great for warming up in the microwave. This is also a method for not only opening up the nasal passages and clearing your head, but it smells great.

When your family member or neighboring friend wants to pop in and give you any of these items or chicken soup to make you feel better, accept it. This will be a gift well worth receiving, especially if it is home made chicken soup with fresh and natural ingredients.

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