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It may be surprising that many adults are diagnosed with asthma, especially when we see story after story depicting children as the primary victims. There are good reasons why this happens but you need to be sure you actually have this affliction.
You may not be able to hide from your allergies or asthma while outdoors, but why deal with irritating triggers in your home? Having a plan of action for avoiding allergy and asthma catalysts will let you focus on more important things, not on your symptoms.