The Chorizo recebo de Herradura and Spanish Jamon eaten as finger food in tapas

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1 Information on Tapas: When people eat in Spanish bars and restaurants, the ever famous tapas which are a set of Spanish appetizers are most preferred. As they spend the day with a friend while walking and taking, they eat in bars ordering tapas as they used to go from one bar to another. In restaurants, tapas are served as entrée food to start your great meal.

Tapas are called which came from the word "de tapeo" which means you have to eat while you are standing. Considering that this kind of food, tapas often tend to be eaten mostly outdoors. Different types of Tapas food servings are provided by different Spanish regions. As such, there are platters of deep-fried little fish and Cazuelas or small casserole of sizzling garlic shrimp are served in Andalusia. While in Basque Country, small pintxos are served.

These are skewered sliced bread topped with fish, sautéed vegetables on toothpicks to keep it from falling. You can also find other alternatives such jamon española, ración, montadito, and pulguita.

2 What does Finger Food consists of?

2.1 Finger foods are food eaten directly by the use of hands. There are different finger foods in different culture which are eaten as appetizers. These can be foods from bread topped with any seafood, meat, or vegetables or skewered on toothpicks.

2.2 Examples

Here are some fish finger food that you'd like to consider such as fish sticks, tuna, mini salmon wellingtons, smoked fish, fish balls, fish fillets and fried fish.

You can choose different ideas for meat finger foods from prawns, crabs, shrimps, oysters, grilled and fried chickens, ham, pork chop, pork and beef fillet, boiled eggs, roast chicken, meat sausages, chicken stripes, chicken nuggets, pigs in a blanket, Buffalo wings, and many more.

Finger foods that consists of vegetables you might want to consider having the vegetable either cooked, grated and sliced potatoes, vegetable salad, sautéed green beans, asparagus rolls, tomato salad, peanuts and a lot more to eat.

3 Chorizo Recebo de Herradura and Spanish jamon eaten as Finger Food:

3.1 Small slices of Chorizo Recebo de Herradura are placed in plates which can be eaten using your fingers and even sometimes with toothpick, while Spanish jamon is served in a different platter.

3.2 You can cut the chorizo recebo in small pieces while your friends can take the bread from another plate and combine it with Chorizo Recebo de Herradura or Spanish jamon to your liking.

3.3 Sometimes chorizo is fried until it is juicy and eaten with bread according to your taste and pleasure.

3.4 Chilli is added to Jamon, a bittersweet food, and Chorizo Recebo de Herradura, that people take advantage of to have that unique taste combined with bread.

4 Advantages of Tomato properties for its nutritional value

4.1 Introduction:

For Spanish and cold cut food, they add tomato that acts as an enhancement to complement the food. Tomatoes are loaded with Vitamins A, C, K and E which helps promote a healthy and balanced immune process, helps repair body tissues, strengthens both tooth and bones, enhances blood clotting, and provides and protects the body cells from any harm.

Tomato contains Vitamin B that can greatly help with the nerve cell functions in our body. Don't forget that tomato is rich in phosphorus, proteins and potassium which helps in strengthening both teeth and bones, develop new tissues in the body, and maintains body fluid equilibrium and helps the bodily maintenance of our body organs.
Tomato can also help in the formation of red blood cells and improves your bowel movement as it contains iron and dietary fibers. There are other minerals and other vitamins found in tomatoes and are listed below.

4.2 Tomato vitamins summary:

Vitamins C, A, K, E for:

(1) growth and repair of body tissues, fights infections, keeps teeth and gums strong;
(2) vision, immune system protection, healthy mucous membranes;
(3) speedy blood clotting;
(4) prevents cells and tissues from damage.

Molybdenum, Potassium, Manganese, Dietary Fiber, Chromium, these:

(1) protects against cancer, prevents anemia and sexual impotence in men;
(2) maintains proper fluid balance in the body and aids in normal function of the body organs such as the heart rate, muscle contraction and nerve impulses;
(3) for production of thyroid hormones that regulates growth;
(4) improves bowel movements;
(5) for massive insulin production that helps prevent diabetes.

Vitamins B1 (Thiamine), B6 (Pyridoxine), B3 (Niacin), B2 (Riboflavin), B5 (Panthotenic), which functions are as the following:

(1) for normal energy metabolism in the body;
(2) aids in manufacturing red blood cells;
(3) important in normal digestive and nervous system regulation;
(4) for normal vision and normal energy metabolism in the body;
(5) needed for energy metabolism.

Protein, Iron, Folate, Copper, Magnesium, Phosphorus, Tryptophan which:

(1) builds up, maintain and replace tissues in the body;
(2) formation of red blood cells;
(3) help prevent osteoporosis-related bone fractures as well as anemia;
(4) ignites growth of red blood cells, changes iron into hemoglobin;
(5) aids in bone formation, helps regulate nerve and muscle movements;
(6) healthy bones and teeth, for good energy metabolism and acid-base balance in the body;
(7) regulates appetite.

Spanish bread nutritional complement

In every Spanish table, you would always find that Spanish bread is served. It is a major source of carbohydrates. Carbohydrates give energy to the body and have a sugar contest that is converted into potential energy and will help in doing your daily routine. Baguette or "barra" are Spanish breads made into one large round or several mini-rounds. When you make Spanish bread you only need flour, water, salt and yeast and preparation can be done within 2 hours.

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